In 2013, I began offering 14 and 21 21-day group detox purification cleanses to better support my patients and the community in achieving and maintaining optimum health. Everyone asks how to eat, what to eat, when to eat and instead of giving instructions and sending people out alone, I wanted to create a space where they were supported in month long journey with weekly meetings, daily emails, a personal intake and lots of recipes.  It has proven to be a VERY popular program and it has been life-transformative for many people.  You can do the cleanse on your own or with a group.  We offer group cleanses beginning each January, May, and September.  See our cleanse portion of this website for more information.